TIPS OF THE TRADE TO HELP KEEP YOU HEALTHY

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Vaccine Dirty Bomb

Have we lost our mind?   Physicians on Vaccines:"If a “dirty bomb” exposed a large segment of US citizens simultaneously to Hepatitis B, Hepatitis A, tetanus, pertussis, diphtheria, Haemophilus influenza B, three strains of polio viruses, 3 strains of...

Why Give Thanks?

So what's the point of giving thanks? I can think of several positive things that come out of our taking time to give thanks for what we have received: Giving thanks helps us to appreciate what we have. It's all too easy to focus on what we don't have rather than...

HELP US HELP OUR TROOPS

OPERATION: M.A.S.H.This Holiday Season, our office has adopted 541st Forward Surgical Team, an Army Surgical Unit in Northern Afghanistan comprised of 9 personnel. We want to make this holiday season as special for them as we can! We have started “Operation:...

Fit City Challenge Oct 23rd

 This weekend is the First Annual Fit City Challenge from 9-1pm at Bergfeld Park. You MUST attend and see how you can learn ways to get fit and live healthy. Register to win door prizes, get a "Goodie Bag" with gifts, information and money saving coupons on many...

Americans on Drugs

Half Of Americans Are Taking Prescription Meds By Ed Silverman // September 3rd, 2010 // 7:41 amMore than 48 percent of all Americans took at least one prescription drug each month in 2008, which amounts to a 10 percent increase over the previous decade, according to...

Consumer Reports Vitamins Don’t Help

The Consumer Reports article says that most of the vitamins tested had the "chemicals" that the label says they have. The also compared prices of the name brands vs. store brands. But in the end, they report that "there's virtually no evidence that they (synthetic...

Kid’s Health

Facts on Kid's Health 1. The average child gets less than 15 minutes of vigorous activity a day. 2. The average U.S. child gets approximately 43 minutes of moderate physical activity a day. 3. The average U.S. child spends 20% of his/her waking time watching TV. 4....

Forward Head Posture

KLTV did a good job of describing a very common condition that many people have but just haven't had problems from "yet". Forward Head Posture (FHP) can and does create many abnormal health issues. If left untreated, it can progress to a point of being irreversible....

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